Dietary fibers (Soluble) Content of Fruits
(21 - 30)
1.8 g
(per 285 g edible portion)
Chinese quinces (raw)
0.2 g
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
0.2 g
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
0.1 g
(per 18 g edible portion)
Olive (pickles, stuffed olives)
2.9 g
(per 480 g edible portion)
Nectarine (raw)
2.4 g
(per 520 g edible portion)
Papaya (ripe, raw)
2 g
(per 335 g edible portion)
European pear (raw)
0.5 g
(per 90 g edible portion)
Kiwifruit (raw)
0.6 g
(per 100 g edible portion)
Fig (raw)
0.1 g
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
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