Foods Low in Dietary fibers (Soluble) (161st - 180th) (per 100 g edible portion)

• Three-line grunt (raw)
  
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• Japanese parrot fish (raw)
  
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• Golden-thread (raw)
  
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• Golden-thread (surimi)
  
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• Butterfish (raw)
  
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• Big-eye sardine (raw)
  
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• Big-eye sardine (maruboshi)
  
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• Japanese anchovy (raw)
  
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• Japanese anchovy (niboshi)
  
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• Japanese anchovy (tazukuri)
  
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• Japanese pilchard (raw)
  
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• Japanese pilchard (boiled)
  
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• Japanese pilchard (baked)
  
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• Japanese pilchard (shioiwashi)
  
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• Japanese pilchard (namaboshi)
  
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• Japanese pilchard (maruboshi)
  
  (0)
• Mezashi (raw)
  
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• Mezashi (baked)
  
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• Shirasuboshi (mild dried)
  
  (0)
• Shirasuboshi (semi-dried)
  
  (0)