Dietary fibers (Soluble) Content of Foods (51 - 60)

1.4 g

(per 72 g edible portion)
Rye bread
0.3 g

(per 17 g edible portion)
Potato chip (fabricated)
8.2 g

(per 430 g edible portion)
Kintoki (root without skin, boiled)
0.5 g

(per 25 g edible portion)
Kanpyo (boiled)
0.2 g

(per 10 g edible portion)
Poppy seed (dried)
0.2 g

(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
0.2 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
0.2 g

(per 10 g edible portion)
Pumpkin seed (roasted and salted)
0.7 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.2 g

(per 12 g edible portion)
Hardtack

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