Dietary fibers (Soluble) Content of Foods (521 - 530)

0.4 g

(per 140 g edible portion)
Chayote (salted pickles)
0.1 g

(per 30 g edible portion)
Chinese cabbage (salted pickles)
5.9 g

(per 2100 g edible portion)
Chinese cabbage (head, raw)
0.6 g

(per 300 g edible portion)
Eggplant Western type (fruit, raw)
0.4 g

(per 160 g edible portion)
Eggplant (fruit, raw)
0.5 g

(per 150 g edible portion)
Tomatoes Canned products (juice)
0.6 g

(per 220 g edible portion)
Tomato (fruit, raw)
0.3 g

(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
0.5 g

(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
0.4 g

(per 240 g edible portion)
Sweet corn (immature kernels, raw)

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