Dietary fibers (Soluble) Content of Foods (441 - 450)

0.4 g

(per 150 g edible portion)
Ponkan (juice sacs, raw)
1.5 g

(per 515 g edible portion)
Papaya (unripe, raw)
0.4 g

(per 100 g edible portion)
European pears (canned in heavy syrup)
0.1 g

(per 30 g edible portion)
Carambola (raw)
0.1 g

(per 34 g edible portion)
Grapefruit (canned in light syrup)
0.7 g

(per 280 g edible portion)
Navel (juice sacs, raw)
0.1 g

(per 20 g edible portion)
Olive (pickles, ripe olives)
0.1 g

(per 20 g edible portion)
Apricot (canned in heavy syrup)
1.1 g

(per 420 g edible portion)
Leek (bulb and leaves, raw)
0.1 g

(per 20 g edible portion)
Myoga (spike, raw)

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