Dietary fibers (Soluble) Content of Foods
(431 - 440)
0.9 g
(per 230 g edible portion)
Sponge cake
0.2 g
(per 60 g edible portion)
Cornet with chocolate cream
0.1 g
(per 30 g edible portion)
Manju (kasutera-manju)
0.3 g
(per 80 g edible portion)
Dorayaki
0.2 g
(per 40 g edible portion)
Kasutera
0.1 g
(per 30 g edible portion)
Amanatto (adzuki beans)
0.2 g
(per 41 g edible portion)
Matsutake (canned in water)
0.1 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
0.3 g
(per 100 g edible portion)
Winter mushroom (raw)
0.1 g
(per 20 g edible portion)
Lychee (raw)
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