Dietary fibers (Soluble) Content of Foods (251 - 260)

0.7 g

(per 100 g edible portion)
Bean jam bun
0.2 g

(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
0.2 g

(per 30 g edible portion)
Karinto (brown sugar)
2.9 g

(per 480 g edible portion)
Nectarine (raw)
2.4 g

(per 520 g edible portion)
Papaya (ripe, raw)
2 g

(per 335 g edible portion)
European pear (raw)
0.5 g

(per 90 g edible portion)
Kiwifruit (raw)
0.6 g

(per 100 g edible portion)
Fig (raw)
0.1 g

(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
0.1 g

(per 20 g edible portion)
Strawberry (jam, heavily sweetened)

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