Dietary fibers (Soluble) Content of Foods (191 - 200)

13.5 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
8.8 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
0.1 g

(per 10 g edible portion)
Green pea (boiled)
-

(per 5 g edible portion)
Sayaendo (immature pods, boiled)
-

(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
0.1 g

(per 25 g edible portion)
Pistachio nut (roasted and salted)
0.2 g

(per 20 g edible portion)
Hishio-miso
0.4 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
0.1 g

(per 15 g edible portion)
Broad bean (oil-roasted and salted)
0.1 g

(per 7 g edible portion)
Pea (oil-roasted and salted)

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