Dietary fibers (Soluble) Content of Foods
(181 - 190)
1.8 g
(per 285 g edible portion)
Chinese quinces (raw)
0.2 g
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
0.2 g
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
0.4 g
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
0.1 g
(per 15 g edible portion)
Hinona (pickles, sweetened)
0.1 g
(per 10 g edible portion)
Basil (leaves, raw)
0.3 g
(per 30 g edible portion)
Sugukina (pickles)
0.2 g
(per 18 g edible portion)
Zha cai (pickles)
0.3 g
(per 30 g edible portion)
Leaf mustard (leaves, raw)
13.5 g
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
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