Dietary fibers (Soluble) Content of Foods (171 - 180)

0.2 g

(per 20 g edible portion)
Parboiled grain
0.3 g

(per 25 g edible portion)
Shao mai pastry
0.2 g

(per 23 g edible portion)
Chio tzu pastry
0.3 g

(per 31 g edible portion)
Soft rolls
0.9 g

(per 90 g edible portion)
Bread type rolls
0.2 g

(per 18 g edible portion)
Biscuit (soft)
0.8 g

(per 90 g edible portion)
Jam bun
0.1 g

(per 15 g edible portion)
Karinto (sugar)
0.9 g

(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
0.9 g

(per 110 g edible portion)
European plums (raw)

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