Dietary fibers (Soluble) Content of Foods (131 - 140)

0.2 g

(per 15 g edible portion)
Potato chip (regular)
0.4 g

(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
0.2 g

(per 20 g edible portion)
Nameko (boiled)
0.3 g

(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
0.1 g

(per 10 g edible portion)
Carrot, regular (root, frozen)
1.4 g

(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
2 g

(per 180 g edible portion)
Rape (stems and leaves, boiled)
0.1 g

(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
0.1 g

(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
0.1 g

(per 10 g edible portion)
Japanese angelica-tree (spears, raw)

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