Dietary fibers (Soluble) Content of Foods
(121 - 130)
0.1 g
(per 10 g edible portion)
Bread crumbs (wet form)
2.2 g
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
2.3 g
(per 190 g edible portion)
French bread
0.2 g
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
0.2 g
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
0.2 g
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
0.2 g
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
0.2 g
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
0.2 g
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
3.3 g
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
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