Dietary fibers (Soluble) Content of Foods (111 - 120)

3 g

(per 250 g edible portion)
Curry roux
0.1 g

(per 5 g edible portion)
Shiro-kikurage (boiled)
0.1 g

(per 12 g edible portion)
Grape (raisins)
0.2 g

(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
0.7 g

(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.1 g

(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
1 g

(per 80 g edible portion)
Yard bean (immature pods, boiled)
0.2 g

(per 15 g edible portion)
Chickpea (whole, dried, raw)
0.1 g

(per 10 g edible portion)
Pea (whole, dried, raw)
0.2 g

(per 15 g edible portion)
Adzuki bean (whole, dried, raw)

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