Dietary fibers (Soluble) Content of Foods (101 - 110)

0.4 g

(per 28 g edible portion)
Asatsuki (leaves, boiled)
0.1 g

(per 11 g edible portion)
Soybean, Budo-mame
0.1 g

(per 10 g edible portion)
Broad bean (whole, dried, raw)
0.2 g

(per 15 g edible portion)
Cowpea (whole, dried, raw)
0.3 g

(per 20 g edible portion)
Kidney bean (uzura-mame)
0.1 g

(per 10 g edible portion)
Buckwheat flour (middle layer)
1.3 g

(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
1 g

(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
1.2 g

(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
1.6 g

(per 120 g edible portion)
Okinawa noodles (wet form, raw)

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