Vegetables Low in Dietary fibers (Insoluble) (121st - 140th) (per 100 g edible portion)
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Mizukakena (leaves, raw)
1.9 g
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Soybean sprout (boiled)
1.9 g
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Leek (bulb and leaves, boiled)
1.9 g
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Turfed stone leek (leaves, boiled)
1.9 g
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Kidney bean, Sayaingen (immature pods, boiled)
2 g
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Saltwort (stems and leaves, raw)
2 g
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Arrowhead (tuber, boiled)
2 g
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Tsumamina (leaves, raw)
2 g
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Carrot, regular (root with skin, raw)
2 g
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Carrot, regular (root without skin, boiled)
2 g
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Garlic (bulb, raw)
2 g
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Nebuka-negi (leaves, blanched, raw)
2 g
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Chinese cabbage (kim chee)
2 g
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Table beet (root, raw)
2 g
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Hiroshimana (leaves, raw)
2 g
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Ito-mitsuba (leaves, raw)
2 g
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Rhubarb (petiole, raw)
2 g
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Asatsuki (leaves, boiled)
2.1 g
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Kidney bean, Sayaingen (immature pods, raw)
2.1 g
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Pumpkin, Japan (fruit, raw)
2.1 g