Vegetables Low in Dietary fibers (Insoluble) (281st - 300th) (per 100 g edible portion)
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Hinona (pickles, sweetened)
3.8 g
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Brussels sprout (head, boiled)
3.8 g
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Ashitaba (stems and leaves, boiled)
3.9 g
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Yard bean (immature pods, raw)
3.9 g
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Hyacinth bean (immature pods, raw)
3.9 g
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Yamagobo (miso-zuke)
3.9 g
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Peanut (immature beans, raw)
3.9 g
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Leaf mustard (salted pickles)
4 g
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Peanut (immature beans, boiled)
4 g
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Ashitaba (stems and leaves, raw)
4.1 g
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Edamame (boiled)
4.1 g
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Brussels sprout (head, raw)
4.1 g
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Takana, broad leaf mustard (salted pickles)
4.2 g
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Sugukina (pickles)
4.3 g
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Royal fern, Hoshi-zenmai (dried young shoots, boiled)
4.5 g
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Edamame (raw)
4.6 g
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Tossa jute (stems and leaves, raw)
4.6 g
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Kogomi (spears, raw)
4.7 g
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Shepherd's purse (leaves, raw)
4.9 g
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Red pepper (leaves and fruits, raw)
5 g