Dietary fibers (Insoluble) Content of Vegetables (11 - 20)

0.4 g

(per 5 g edible portion)
Green pea (raw)
0.6 g

(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
0.7 g

(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
0.1 g

(per 1 g edible portion)
Perilla (leaves, raw)
1.4 g

(per 25 g edible portion)
Parsley (leaves, raw)
0.7 g

(per 12 g edible portion)
Green pea (canned in brine)
2.4 g

(per 80 g edible portion)
Edamame (frozen)
0.3 g

(per 5 g edible portion)
Water pepper sprout (raw)
0.6 g

(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
2.3 g

(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)

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