Dietary fibers (Insoluble) Content of Pulses (31 - 40)

0.6 g

(per 11 g edible portion)
Soybean, Budo-mame
0.7 g

(per 15 g edible portion)
Mung bean (whole, dried, boiled)
0.4 g

(per 9 g edible portion)
Pea (uguisu-mame)
0.9 g

(per 20 g edible portion)
Kidney bean (uzura-mame)
1.4 g

(per 32 g edible portion)
Broad bean (otafuku-mame)
2.2 g

(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
2 g

(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0.8 g

(per 25 g edible portion)
Kinzanji-miso
2.9 g

(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
0.1 g

(per 4 g edible portion)
Yuba (dried type)

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