Dietary fibers (Insoluble) Content of Pulses (21 - 30)

2.4 g

(per 25 g edible portion)
Okara (traditional product)
6.5 g

(per 80 g edible portion)
Tempeh
0.8 g

(per 10 g edible portion)
Broad bean (whole, dried, raw)
1.6 g

(per 20 g edible portion)
Kidney bean (koshi-an)
1.1 g

(per 15 g edible portion)
Pea (whole, dried, boiled)
1.4 g

(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
1.3 g

(per 20 g edible portion)
Soybean, Canned in water
2.4 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
1.2 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
1 g

(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)

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