Dietary fibers (Insoluble) Content of Mushrooms
(Initial S)
0.4 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
1.5 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
0.6 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
0.3 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
0.3 g
(per 5 g edible portion)
Shiro-kikurage (boiled)
2.5 g
(per 5 g edible portion)
Shiro-kikurage (dried)