Dietary fibers (Insoluble) Content of Mushrooms
(Initial M)
3.6 g
(per 105 g edible portion)
Maitake (boiled)
41.4 g
(per 105 g edible portion)
Maitake (dried)
2.3 g
(per 105 g edible portion)
Maitake (raw)
2.1 g
(per 41 g edible portion)
Matsutake (canned in water)
1.7 g
(per 41 g edible portion)
Matsutake (raw)
