Mushrooms High in Dietary fibers (Insoluble) (21st - 36th) (per 100 g edible portion)

• Bunashimeji (raw)
  
  3.4 g
• Hatakeshimeji (raw)
  
  3.3 g
• Common mushroom (boiled)
  
  3.2 g
• Tamogitake (raw)
  
  3.1 g
• Shiitake, Nama-shiitake (raw)
  
  3 g
• Winter mushroom (bottled in seasoning)
  
  3 g
• Yanagimatsutake (raw)
  
  2.7 g
• Common mushroom (canned in brine, solids)
  
  2.7 g
• Honshimeji (raw)
  
  2.6 g
• Maitake (raw)
  
  2.4 g
• Oyster mushroom (raw)
  
  2.4 g
• Nameko (canned in brine)
  
  2.3 g
• Nameko (raw)
  
  2.3 g
• Numerisugitake (raw)
  
  2.2 g
• Common mushroom (raw)
  
  1.8 g
• Nameko (boiled)
  
  1.6 g