Dietary fibers (Insoluble) Content of Mushrooms (11 - 20)

0.6 g

(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
4.2 g

(per 100 g edible portion)
Winter mushroom (boiled)
1.1 g

(per 30 g edible portion)
Eringii (raw)
3.2 g

(per 90 g edible portion)
Oyster mushroom (boiled)
0.3 g

(per 10 g edible portion)
Usuhiratake (raw)
3 g

(per 100 g edible portion)
Winter mushroom (raw)
3.6 g

(per 105 g edible portion)
Maitake (boiled)
4.3 g

(per 140 g edible portion)
Bunashimeji (raw)
2.2 g

(per 80 g edible portion)
Hatakeshimeji (raw)
0.9 g

(per 28 g edible portion)
Common mushroom (boiled)

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