Dietary fibers (Insoluble) Content of Mushrooms (1 - 10)

8.6 g

(per 15 g edible portion)
Kikurage (dried)
2.5 g

(per 5 g edible portion)
Shiro-kikurage (dried)
41.4 g

(per 105 g edible portion)
Maitake (dried)
1.5 g

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
0.4 g

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
0.3 g

(per 5 g edible portion)
Shiro-kikurage (boiled)
1.3 g

(per 25 g edible portion)
Kikurage (boiled)
2.1 g

(per 41 g edible portion)
Matsutake (canned in water)
6.4 g

(per 140 g edible portion)
Bunashimeji (boiled)
1.7 g

(per 41 g edible portion)
Matsutake (raw)

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