Fruits High in Dietary fibers (Insoluble) (21st - 40th) (per 100 g edible portion)

• Atemoya (raw)
  
  2.6 g
• Kumquat (whole, raw)
  
  2.3 g
• Kaki, Japanese persimmon (astringency removed, raw)
  
  2.3 g
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  2.2 g
• Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  
  2.2 g
• Olive (pickles, ripe olives)
  
  2.1 g
• Kiwano (raw)
  
  2 g
• Longan (dried)
  
  1.8 g
• Papaya (unripe, raw)
  
  1.8 g
• Oleaster (raw)
  
  1.8 g
• Gooseberry (raw)
  
  1.8 g
• Kiwifruit (raw)
  
  1.8 g
• Akebia (peel, raw)
  
  1.7 g
• Pitaya (raw)
  
  1.6 g
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  1.6 g
• Mume, Japanese apricot (raw)
  
  1.6 g
• Papaya (ripe, raw)
  
  1.5 g
• Blue-berried honeysuckle (raw)
  
  1.5 g
• Pummelo (candied peel)
  
  1.4 g
• Pineapple (raw)
  
  1.4 g