Dietary fibers (Insoluble) Content of Fruits
(31 - 40)
3.3 g
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
2.8 g
(per 330 g edible portion)
Hassaku (juice sacs, raw)
0.1 g
(per 8 g edible portion)
Pineapple (candied)
3.5 g
(per 340 g edible portion)
Apple (raw)
3.4 g
(per 335 g edible portion)
European pear (raw)
0.4 g
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
1 g
(per 100 g edible portion)
Fig (raw)
1.2 g
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
0.2 g
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
4.1 g
(per 480 g edible portion)
Nectarine (raw)
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