Foods Low in Dietary fibers (Insoluble) (1641st - 1660th) (per 100 g edible portion)

• Pea (whole, dried, boiled)
  
  7.2 g
• Shiitake, Hoshi-shiitake (boiled)
  
  7.2 g
• Sudachi (peel, raw)
  
  7.3 g
• Corn (corn meal)
  
  7.4 g
• Horseradish (rhizome, raw)
  
  7.4 g
• Chinese chestnut (roasted)
  
  7.5 g
• Fig (dried)
  
  7.6 g
• Green pea (boiled)
  
  7.7 g
• Kidney bean (koshi-an)
  
  8 g
• Broad bean (whole, dried, raw)
  
  8 g
• Chinese quinces (raw)
  
  8 g
• Tempeh
  
  8.1 g
• Perilla (seeds, raw)
  
  8.1 g
• Rye (flour)
  
  8.2 g
• Pistachio nut (roasted and salted)
  
  8.3 g
• Corn (whole grain, raw)
  
  8.4 g
• Red pepper (fruit, raw)
  
  8.9 g
• Sorghum (whole grain, raw)
  
  9 g
• Corn (popcorn, oil-popped and salted)
  
  9.1 g
• Sesame seed (dried)
  
  9.2 g