Foods High in Dietary fibers (Insoluble) (81st - 100th) (per 100 g edible portion)

• Broad bean (whole, dried, raw)
  
  8 g
• Kidney bean (koshi-an)
  
  8 g
• Green pea (boiled)
  
  7.7 g
• Fig (dried)
  
  7.6 g
• Chinese chestnut (roasted)
  
  7.5 g
• Horseradish (rhizome, raw)
  
  7.4 g
• Corn (corn meal)
  
  7.4 g
• Sudachi (peel, raw)
  
  7.3 g
• Shiitake, Hoshi-shiitake (boiled)
  
  7.2 g
• Pea (whole, dried, boiled)
  
  7.2 g
• Green pea (raw)
  
  7.1 g
• Rakugan (morokoshi-rakugan)
  
  7 g
• Peanut (dried)
  
  7 g
• Mugwort (leaves, boiled)
  
  6.9 g
• Mugwort (leaves, raw)
  
  6.9 g
• Field horsetail (fertile shoot, raw)
  
  6.9 g
• Peanut (roasted)
  
  6.9 g
• Brazil nut (oil-roasted and salted)
  
  6.9 g
• Walnut (roasted)
  
  6.9 g
• Scarlet runner bean (whole, dried, boiled)
  
  6.9 g