Foods High in Dietary fibers (Insoluble) (521st - 540th) (per 100 g edible portion)

• Kohlrabi (enlarged stems, raw)
  
  1.6 g
• Turnip, Pickle (salted pickles, root without skin)
  
  1.6 g
• Osaka-shirona (leaves, boiled)
  
  1.6 g
• Osaka-shirona (leaves, raw)
  
  1.6 g
• Endive (leaves, raw)
  
  1.6 g
• Asparagus (shoots, boiled)
  
  1.6 g
• Mizuimo (corm, raw)
  
  1.6 g
• Jerusalem-artichoke (tuber, raw)
  
  1.6 g
• Sekihan
  
  1.6 g
• Wheat flour (hard flour, second grade)
  
  1.6 g
• Wheat flour (medium flour, first grade)
  
  1.6 g
• Proso millet (milled grain, raw)
  
  1.6 g
• Imagawayaki
  
  1.5 g
• Papaya (ripe, raw)
  
  1.5 g
• Blue-berried honeysuckle (raw)
  
  1.5 g
• Cos lettuce (leaves, raw)
  
  1.5 g
• Chinese cabbage (salted pickles)
  
  1.5 g
• Nozawana (leaves, raw)
  
  1.5 g
• Red chicory (leaves, raw)
  
  1.5 g
• Ha-shoga (rhizome, raw)
  
  1.5 g