Dietary fibers (Insoluble) Content of Foods (Initial C) (121 - 130)

1.3 g

(per 12 g edible portion)
Chickpea (whole, dried, boiled)
2.3 g

(per 15 g edible portion)
Chickpea (whole, dried, raw)
1 g

(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
1 g

(per 130 g edible portion)
Chicory (spears, raw)
18.9 g

(per 2100 g edible portion)
Chinese cabbage (head, boiled)
19.7 g

(per 2100 g edible portion)
Chinese cabbage (head, raw)
0.4 g

(per 20 g edible portion)
Chinese cabbage (kim chee)
0.5 g

(per 30 g edible portion)
Chinese cabbage (salted pickles)
3.6 g

(per 60 g edible portion)
Chinese chestnut (roasted)
3.5 g

(per 100 g edible portion)
Chinese chive (leaves, boiled)

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