Dietary fibers (Insoluble) Content of Foods (51 - 60)

2.4 g

(per 25 g edible portion)
Okara (traditional product)
0.6 g

(per 6 g edible portion)
Sesame seed (dried)
0.5 g

(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
3.4 g

(per 42 g edible portion)
Red pepper (fruit, raw)
1.7 g

(per 20 g edible portion)
Corn (whole grain, raw)
1.1 g

(per 25 g edible portion)
Pistachio nut (roasted and salted)
0.8 g

(per 10 g edible portion)
Rye (flour)
0.1 g

(per 2 g edible portion)
Perilla (seeds, raw)
6.5 g

(per 80 g edible portion)
Tempeh
16 g

(per 285 g edible portion)
Chinese quinces (raw)

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