Dietary fibers (Insoluble) Content of Foods (461 - 470)

1.1 g

(per 95 g edible portion)
Asparagus (shoots, raw)
1.4 g

(per 100 g edible portion)
Chinese noodles (wet form, raw)
0.1 g

(per 10 g edible portion)
Rice cracker (arare)
0.2 g

(per 15 g edible portion)
Karinto (sugar)
0.5 g

(per 40 g edible portion)
Taruto
2.8 g

(per 330 g edible portion)
Hassaku (juice sacs, raw)
0.1 g

(per 8 g edible portion)
Pineapple (candied)
0.7 g

(per 50 g edible portion)
Mung bean sprout (boiled)
0.6 g

(per 50 g edible portion)
Black gram sprout (raw)
0.1 g

(per 10 g edible portion)
Alfalfa sprout (raw)

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