Dietary fibers (Insoluble) Content of Foods (401 - 410)

0.2 g

(per 12 g edible portion)
Scallion (pickles, sweetened)
0.3 g

(per 20 g edible portion)
Myoga (spike, raw)
0.4 g

(per 30 g edible portion)
Green sweet pepper (fruit, raw)
3.1 g

(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
1 g

(per 60 g edible portion)
Ta cai (leaves, raw)
2.2 g

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
0.3 g

(per 15 g edible portion)
Wheat flour (medium flour, second grade)
1.7 g

(per 110 g edible portion)
Sakura-mochi (kansai style)
0.8 g

(per 50 g edible portion)
Kashiwa-mochi
0.3 g

(per 20 g edible portion)
Nameko (boiled)

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