Dietary fibers (Insoluble) Content of Foods (391 - 400)

1 g

(per 60 g edible portion)
Shandong cai (leaves, raw)
2.6 g

(per 160 g edible portion)
Komatsuna (leaves, boiled)
0.3 g

(per 20 g edible portion)
Arrowhead (tuber, raw)
6.5 g

(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
2.1 g

(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
0.2 g

(per 10 g edible portion)
Bread crumbs (wet form)
3.2 g

(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
3.2 g

(per 180 g edible portion)
Udon (dry form, raw)
0.4 g

(per 35 g edible portion)
Akebia (peel, raw)
0.3 g

(per 17 g edible portion)
Wasabi (wasabi-zuke)

< 1 … 40 … 128 >