Dietary fibers (Insoluble) Content of Foods
(31 - 40)
2.1 g
(per 15 g edible portion)
Mung bean (whole, dried, raw)
2.1 g
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
1.4 g
(per 10 g edible portion)
Coconut (coconut powder)
1.4 g
(per 10 g edible portion)
Wheat germ
3.5 g
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
1.2 g
(per 10 g edible portion)
Sesame seed (hulled)
1.2 g
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
2.4 g
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
1.1 g
(per 10 g edible portion)
Almond (oil-roasted and salted)
1.3 g
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
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