Dietary fibers (Insoluble) Content of Foods
(341 - 350)
2.1 g
(per 100 g edible portion)
Mini-kyarotto (root, raw)
3.6 g
(per 200 g edible portion)
Bitter gourd (fruit, raw)
0.4 g
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
4.4 g
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
0.7 g
(per 40 g edible portion)
Ha-daikon (leaves, raw)
0.6 g
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
0.1 g
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
13.1 g
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
0.3 g
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
0.6 g
(per 28 g edible portion)
Asatsuki (leaves, boiled)
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