Dietary fibers (Insoluble) Content of Foods
(181 - 190)
0.3 g
(per 10 g edible portion)
Mukago (raw)
0.7 g
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
7.3 g
(per 215 g edible portion)
Edible burdock (root, boiled)
6.6 g
(per 215 g edible portion)
Edible burdock (root, raw)
0.9 g
(per 25 g edible portion)
Kanpyo (boiled)
2.2 g
(per 80 g edible portion)
Hatakeshimeji (raw)
1.4 g
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
2.6 g
(per 80 g edible portion)
Yard bean (immature pods, boiled)
0.4 g
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
0.4 g
(per 12 g edible portion)
Sweet pepper (fruit, raw)
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