Dietary fibers (Insoluble) Content of Foods (151 - 160)

0.8 g

(per 20 g edible portion)
Blueberry (jam)
0.4 g

(per 10 g edible portion)
European plum (dried)
2.1 g

(per 54 g edible portion)
Brussels sprout (head, boiled)
0.6 g

(per 15 g edible portion)
Hinona (pickles, sweetened)
0.5 g

(per 13 g edible portion)
Eggplant Pickle (shiba-zuke)
0.2 g

(per 6 g edible portion)
Doubanjiang
5.4 g

(per 290 g edible portion)
Broccoli (inflorescence, raw)
0.7 g

(per 18 g edible portion)
Zha cai (pickles)
0.9 g

(per 25 g edible portion)
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
1.4 g

(per 100 g edible portion)
Yuzu (peel, raw)

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