Dietary fibers (Insoluble) Content of Foods (131 - 140)

0.8 g

(per 18 g edible portion)
Soybean-koji miso
0.8 g

(per 18 g edible portion)
Rice-koji miso (light yellow type)
1.2 g

(per 28 g edible portion)
Amanatto (green peas)
1.3 g

(per 30 g edible portion)
Amanatto (adzuki beans)
0.6 g

(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
1.3 g

(per 30 g edible portion)
Sugukina (pickles)
0.3 g

(per 8 g edible portion)
Cocoa (milk cocoa)
4.2 g

(per 100 g edible portion)
Winter mushroom (boiled)
0.8 g

(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
2.2 g

(per 54 g edible portion)
Brussels sprout (head, raw)

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