Dietary fibers (Insoluble) Content of Foods (111 - 120)

0.3 g

(per 5 g edible portion)
Shiro-kikurage (boiled)
1.3 g

(per 25 g edible portion)
Kikurage (boiled)
1 g

(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
2.1 g

(per 41 g edible portion)
Matsutake (canned in water)
0.8 g

(per 15 g edible portion)
Banana (dried)
0.8 g

(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
0.6 g

(per 11 g edible portion)
Soybean, Budo-mame
0.2 g

(per 4 g edible portion)
Shepherd's purse (leaves, raw)
0.7 g

(per 15 g edible portion)
Mung bean (whole, dried, boiled)
1.2 g

(per 27 g edible portion)
Kogomi (spears, raw)

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