Dietary fibers (Insoluble) Content of Foods (101 - 110)

0.6 g

(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
1.6 g

(per 30 g edible portion)
Date (dried)
0.3 g

(per 5 g edible portion)
Apricot (dried)
2.3 g

(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
0.9 g

(per 17 g edible portion)
Peanut (peanut butter)
0.6 g

(per 10 g edible portion)
Pumpkin seed (roasted and salted)
2.2 g

(per 42 g edible portion)
Fukinoto (inflorescence, raw)
1 g

(per 18 g edible portion)
Rice-koji miso (sweet type)
0.5 g

(per 10 g edible portion)
Green pea (frozen)
3.4 g

(per 65 g edible portion)
Sakekasu

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