Dietary fibers (Insoluble) Content of Foods (91 - 100)

0.7 g

(per 12 g edible portion)
Green pea (canned in brine)
0.5 g

(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
2.4 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
4.8 g

(per 80 g edible portion)
Kintsuba
1.2 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.6 g

(per 10 g edible portion)
Buckwheat flour (outer layer)
2.4 g

(per 80 g edible portion)
Edamame (frozen)
0.6 g

(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
0.3 g

(per 5 g edible portion)
Water pepper sprout (raw)
1 g

(per 18 g edible portion)
Barley-koji miso

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