Dietary fibers (Insoluble) Content of Fishes and Shellfishes
(111 - 120)
(0)
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
(0)
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
(0)
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
(0)
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
(0)
(per 80 g edible portion)
Pacific saury (mirinboshi)
(0)
(per 120 g edible portion)
Pacific saury (hirakiboshi)
(0)
(per 130 g edible portion)
Pacific saury (baked)
(0)
(per 150 g edible portion)
Pacific saury (raw)
(0)
(per 65 g edible portion)
Spanish mackerel (baked)
(0)
(per 90 g edible portion)
Spanish mackerel (raw)
<
1
…
12
…
22
>