Dietary fibers (Insoluble) Content of Confectioneries
(11 - 20)
1.2 g
(per 40 g edible portion)
Monaka
0.7 g
(per 25 g edible portion)
Milk chocolate
0.5 g
(per 17 g edible portion)
Potato chip (fabricated)
0.5 g
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
3 g
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
0.8 g
(per 30 g edible portion)
Manju (kuri-manju)
0.8 g
(per 30 g edible portion)
Manju (kasutera-manju)
2.9 g
(per 110 g edible portion)
Yokan (mushi-yokan)
0.8 g
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
3.1 g
(per 130 g edible portion)
Daifuku-mochi
<
1
2
…
9
>