Cereals High in Dietary fibers (Insoluble) (121st - 136th) (per 100 g edible portion)
			
	- 
		Rice, Cooked paddy rice (under-milled rice)
		
		
			
			0.4 g
		
	 
	- 
		Wheat gluten (textured type)
		
		
			
			0.4 g
		
	 
	- 
		Udon (dry form, boiled)
		
		
			
			0.4 g
		
	 
	- 
		Rice, Cooked upland rice (well-milled rice)
		
		
			
			0.3 g
		
	 
	- 
		Rice, Paddy rice diluted gruels (brown rice)
		
		
			
			0.3 g
		
	 
	- 
		Rice, Cooked paddy rice (well-milled rice)
		
		
			
			0.3 g
		
	 
	- 
		Fu, Gluten products (steamed type)
		
		
			
			0.3 g
		
	 
	- 
		Akumaki
		
		
			
			0.2 g
		
	 
	- 
		Rice, Paddy rice thin gruels (brown rice)
		
		
			
			0.2 g
		
	 
	- 
		Rice, Paddy rice gruels (under-milled rice)
		
		
			
			0.2 g
		
	 
	- 
		Rice, Paddy rice gruels (half-milled rice)
		
		
			
			0.2 g
		
	 
	- 
		Rice, Paddy rice thin gruels (half-milled rice)
		
		
			
			0.1 g
		
	 
	- 
		Rice, Paddy rice diluted gruels (well-milled rice)
		
		
			
			0.1 g
		
	 
	- 
		Rice, Paddy rice diluted gruels (under-milled rice)
		
		
			
			0.1 g
		
	 
	- 
		Rice, Paddy rice diluted gruels (half-milled rice)
		
		
			
			0.1 g
		
	 
	- 
		Rice, Paddy rice gruels (well-milled rice)
		
		
			
			0.1 g