Vegetables High in Cystine (per 100 g edible portion)

• Edamame (raw)
  
  170 mg
• Broad bean (immature beans, raw)
  
  120 mg
• Kanpyo (raw)
  
  91 mg
• Green pea (raw)
  
  70 mg
• Garlic (bulb, raw)
  
  65 mg
• Sweet corn (immature kernels, raw)
  
  63 mg
• Spinach (leaves, frozen)
  
  51 mg
• Broccoli (inflorescence, raw)
  
  45 mg
• Soybean sprout (raw)
  
  43 mg
• Bamboo shoot (shoots, raw)
  
  42 mg
• Leaf mustard (leaves, raw)
  
  38 mg
• Spinach (leaves, boiled)
  
  37 mg
• Cauliflower (inflorescence, raw)
  
  37 mg
• Spinach (leaves, raw)
  
  29 mg
• Asparagus (shoots, raw)
  
  28 mg
• Daikon, Japanese radish (leaves, raw)
  
  25 mg
• East Indian lotus root (rhizome, raw)
  
  24 mg
• Pumpkin, Western (fruit, raw)
  
  24 mg
• Garland chrysanthemum (leaves, raw)
  
  21 mg
• Sayaendo (immature pods, raw)
  
  21 mg