Pulses Low in Cystine (per 100 g edible portion)

• Soy milk (regular type)
  
  59 mg
• Soybean, Tofu (momen-tofu)
  
  95 mg
• Okara (traditional product)
  
  97 mg
• Okara (modern product)
  
  110 mg
• Mung bean (whole, dried, raw)
  
  180 mg
• Soybean, Abura-age
  
  240 mg
• Kidney bean (whole, dried, raw)
  
  260 mg
• Adzuki bean (whole, dried, raw)
  
  280 mg
• Soybean, Natto (itohiki-natto)
  
  290 mg
• Broad bean (whole, dried, raw)
  
  310 mg
• Pea (whole, dried, raw)
  
  340 mg
• Cowpea (whole, dried, raw)
  
  360 mg
• Adzuki bean, An, Bean paste (sarashi-an)
  
  410 mg
• Soybean, Kinako (hulled bean type)
  
  530 mg
• Soybean, Whole bean (china, dried, raw)
  
  560 mg
• Soybean, Whole bean (usa, dried, raw)
  
  580 mg
• Soybean, Kinako (whole bean type)
  
  580 mg
• Soybean, Whole bean (domestic, dried, raw)
  
  620 mg
• Yuba (dried type)
  
  760 mg
• Soybean, Tofu (kori-dofu)
  
  870 mg