Milks High in Cystine (per 100 g edible portion)

• Casein
  
  430 mg
• Skimmed milk powder
  
  270 mg
• Modified milk powder
  
  210 mg
• Natural cheese (cheddar)
  
  200 mg
• Process cheese
  
  120 mg
• Yogurt (whole milk, unsweetened)
  
  36 mg
• Lactic ice (regular)
  
  33 mg
• Raw milk (holstein)
  
  29 mg
• Coffee whitener (liquid, milk fat)
  
  28 mg
• Human milk
  
  25 mg
• Cream (milk fat)
  
  22 mg
• Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  
  12 mg