Meats High in Cystine (per 100 g edible portion)
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Swine, Offal (liver, raw)
360 mg
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Cattle, Offal (liver, raw)
330 mg
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Chicken, Offal (liver, raw)
300 mg
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Cattle, Offal (kidney, raw)
300 mg
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Goat (meat, lean, raw)
270 mg
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Chicken (ground meat, raw)
260 mg
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Chicken, Broiler meat (breast, without skin, raw)
260 mg
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Turkey (meat, without skin, raw)
260 mg
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Swine, Offal (heart, raw)
260 mg
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Swine, Pork, large type breed (loin, lean, raw)
260 mg
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Guinea fowl (meat, without skin, raw)
250 mg
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Swine, Ground meat (raw)
250 mg
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Chicken, Offal (gizzard, raw)
240 mg
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Chicken, Offal (heart, raw)
240 mg
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Swine, Offal (kidney, raw)
240 mg
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Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
240 mg
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Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
240 mg
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Cattle, Ground meat (raw)
240 mg
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Chicken, Broiler meat (thigh, without skin, raw)
230 mg
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Rabbit (meat, lean, raw)
230 mg