Cystine Content of Meats (11 - 20)

206 mg

(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
120 mg

(per 50 g edible portion)
Cattle, Ground meat (raw)
483 mg

(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
341 mg

(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
209 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
29 mg

(per 13 g edible portion)
Cattle, Offal (tongue, raw)
326 mg

(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
210 mg

(per 100 g edible portion)
Whale (meat, lean, raw)
323 mg

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
475 mg

(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)

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